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NoFap Benefits: Overhyped or Worth the Sacrifice?

The NoFap movement was born in 2011 when Reddit user Alexander Rhodes started a thread about the benefits of not masturbating, which went viral. The thread now has。

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50-60代の男性に多く見られる勃起不全（ED）について、日常生活の中で気づかれる「夜間の勃起」の状態がどのようにnofap関係しているのか、本記事で詳しく解説します。 1:。

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